Free 2-Minute Assessment — For Leaders & Teams
What's Your
Stress Archetype?
In 2 minutes, discover how your nervous system shows up under pressure at work and get a science-backed somatic practice you can use before your next meeting, presentation, or hard conversation.
🧠Learn how your nervous system reacts under workplace pressure
🫀Recognize the body signals showing up in meetings, deadlines, and feedback
🎁Get a free 1–3 min practice matched to your archetype — usable at your desk
The Warrior
Drives results — even when the body is paying the price
The Runner
Always in motion — calendar, mind, and inbox never stop
The Protector
Shuts down under pressure — stillness as armor
The Harmonizer
Keeps the team calm — often at their own expense
6 questions · Takes about 2 minutes
Used by teams to build Nervous System Intelligence at work.